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delicious salads

5-Minute Delicious Salads That Will Blow Your Mind

Fresh and tasty salads perfect for any meal.

  • Total Time: 10 mins
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 cups mixed greens
  • 1 cucumber, sliced
  • 1 tomato, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup olives
  • 1/4 cup feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and dry all vegetables.
  2. Chop the cucumber, tomato, and red onion.
  3. Combine greens, cucumber, tomato, red onion, and olives in a bowl.
  4. Sprinkle feta cheese on top.
  5. Drizzle olive oil and lemon juice over the salad.
  6. Season with salt and pepper.
  7. Toss gently and serve.

Notes

  • Add grilled chicken for extra protein.
  • Store leftovers in an airtight container for up to 2 days.
  • Use any dressing of your choice.
  • Author: Janet D. Evans
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: salad, fresh, healthy, vegetarian